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Her focus is on total wellness of the mind and body, as Kendra believes that is the only way to truly achieve good health and live a fulfilling life. Kendra is an empowering and encouraging coach, driven to help others reach their goals and achieve lasting results. Her compassionate, understanding, and motivating approach to holistic wellness allows those who work with her to find success and joy in all areas of their lives! (Read Biography). STRETCH & RELAXATION THERAPY - Kendra specializes in effective wellness modalities that reduce stress and anxiety while healing and calming the body and mind. Learn more about Kendra’s unique Stretch & Relaxation Therapy HERE. Certifications: Certified Health and Wellness Coach, Certified Personal Fitness Trainer, Certified Stretching and Flexibility Coach, Certified Youth Exercise Specialist, and Certified Fitness Nutrition Specialist Education: B.S. 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