Kendra Kessel is an Intuitive Stress & Burnout Expert, Wellness Educator, and Speaker with 20+ years of experience helping high-achievers reduce stress, prevent burnout, and reclaim energy—without sacrificing success. Her science-backed, movement-based, and creativity-driven approach blends somatic practices, neuroscience, and mindfulness to deliver lasting results. Kendra has worked with elite performers including CEOs, athletes, and Grammy winners, and her work has been featured in Oxygen, Muscle & Fitness Hers, and national TV. Through coaching, workshops, keynotes, and retreats, she empowers busy professionals and parents to stress less, recharge faster, and thrive—personally and professionally.